The Little Tommy Podcast Show: Jill Koget Helped Save My LifeJill Koget is the Southern California Regional Manager of Medifast California.
Little Tommy's Blog: Looking at Photos Before MedifastI'm on a morning radio show and people used to joke about my weight on the air. It hurt, but at the time, I would laugh along with them.
Tommy's Blog: December is One Big PartyLittle Tommy's Medifast blog
Medifast - Thank You To All My CounselorsI couldn't have done all that I have accomplished with my weight goals and getting healthy without my counselors.
Tommy's Looks Back on His Medifast Weight LossNovember 2011 was a big turning point in my life. It was just a few weeks after my mom died and I just wanted to live a healthier life.
Medifast - Halloween Candy ChartIt's NOW. It's HERE. Halloween is right around the corner and with that comes CANDY.
Medifast - The New And Improved Martin MannMay I introduce to you the new and improved Martin Mann! WOW!
Medifast - You Inspire Me Wally!The story of Wally Simpson is just amazing!
Medifast - It's My Birthday Month!I'm in the best shape of my life. I'm going to be 52, but I feel 22. I can keep up with my kids and life feels great.
Medifast - Working Out To Eat?I used to workout to eat. I used to love working out because I loved to eat.
Medifast - This Piece Of MetalWhen you believe a piece of metal has the power to make you feel happy or sad, you are confused.
Medifast - Tommy Is Reunited With JamieCounselors ROCK!